Tag Archives: Panic attacks

Kathleen Murray, You can recover from Panic attacks

Panic Attacks disabled Kathleen Murray after she moved to a small town. Self-help and several professionals failed to help her. Thence discovered how to face them and recovered.

In the process of recovering she found four Keys to get past the panic. She talks about them in this podcast but tells more in her book, “4 keys to Happiness” which you can download here.

The process of getting your life back on track is like cleaning out your junk closet. There is so much stuff that you can easily get overwhelmed with the mess, but when you are finished it is so much better.

We expanded on the Spiritual aspects of her recovery and The Law of Attraction. Two books that helped her were May Ann Williamson’s “A Return to Love” and Pam Grout’s, “E squared.